The second Future Stars Clinic of the 2019 season will be July 13/14 at Aerial East in Mechanicsville. You can still register your athletes and coaches through the USAG Meet Reservation System.
Virginia State Future Stars and JE Clinic Two Reminder and Schedule Outline
July 13/14 at Aerial East
Saturday Evening: Coaches Workshop (no athletes) 4pm until finished
Sunday Clinic: Breakfast and Lunch will be provided for Coaches; lunch only for athletes.
If you have an athlete with allergies or specific food needs, they will have to bring their own.
8:45 Registration
9:00 Line Up
Lunch 12:00 – 1:00
3:00 pm Dismissal
Clinic will include a group warm up and physical prep; strength and flexibility challenges; apparatus training with a focus on the first half of the competitive sequences; some gymnastics games/challenges if time permits. Experience is not necessary to participate.
We have a basic format outline and we will discuss how best to implement training with all coaches at the Saturday night Coaches workshop.
